Possibilities Triathlon & Run Coaching exists to help athletes at any level of ability discover what is possible in sport and beyond, with 1:1 coaching services for adult triathletes and runners tackling short or long course distances.
Possibilities offers thoughtfully-created custom training plans based on each individual’s goals, values, priorities, and fitness needs. Let’s see what is possible together!
Kristen has a long history of competitive distance running and triathlon and also spent six years as head track and field coach at a local high school. Kristen dove further into triathlon after having her first child and continues to set high goals in triathlon as a mom of two.
Among Kristen’s top achievements:
Kristen pours her heart into everything she does and has a built up a deep well of knowledge in triathlon and running. She is committed to lifelong learning as an athlete and a coach.
Helping athletes find out what is possible on the race course can help them find out what might be possible off the race course. Kristen helps athletes manage priorities and place their training and competing in their lives in a way that it supports their core values and honors their most important relationships. Kristen would love to have a free consultation with you and dream about possibilities…
Virtual or in-person. Includes:
Can include:
“Kristen is there for you in the ups and downs and doesn’t miss a beat, one of the best decisions I made this year was asking her to coach me! I truly couldn’t be happier. I went from thinking the fastest I could move my legs was 6:40 minute mile pace to 5:45 minute mile pace! All thanks to her knowledge and skills that she generously shared with me. Thank you, Kristen!”
— Samantha L.
“Last year, I sidestroked the swim of my first triathlon. Now, I can swim freestyle, and I am continuing to perfect technique, build endurance, and strengthen my confidence in the water. On the bike, I’ve learned how to go for more than just a leisurely ride and really push myself. My best and favorite of all, the run, has been taken to a whole new level. I took 35 minutes off my best marathon time and feel I have even more to accomplish here.
“In all of my training with Kristen, she works with me to figure out the best plan for me. It’s easy to communicate with her to receive any guidance and support I need along the way. The workouts she coordinates push me but also provide an easy-to-maintain schedule. As a talented athlete herself, she is generous with her wealth of knowledge and expertise that goes beyond just swimming, biking, and running to nutrition advice, mental strength, and how your fitness can contribute to the overall well-being of your life.”
— Emily A.
Send me an e-mail or get in touch using the form below. Tell me a little about yourself and your goals, and you will hear from me soon!